This post is a shout out to the awesome coaches at Fraser Valley Rec Center. Kai finally mastered a back flip on the trampoline. Then he couldn’t stop flipping! Patrick, the conditioning coach, and Spencer, former circus performer, exercised patience as they demonstrated and then spotted Kai until he flipped solo. It was a challenge for Kai until he realized “It’s all mental”. He had a blast in the gymnastic classes. We all used the Rec’s weight room, basketball courts, and indoor pool with slide and hot tub. What an awesome facility for Winter Park- Fraser community!  Below are 2 videos and a pic of Kai and Patrick.